It’s amazing how much time and effort we all spend counting calories! It’s understood that weight loss is all about basic math (weight loss = […]
Let’s face it, the majority of us could stand to eat a little healthier, move more, and reduce the feeling of laziness in our lives. […]
It’s a brand new year, which means it’s time to re-evaluate your priorities and decide what is most important for you in 2016. If losing […]
Do You Know How McDonald’s Fries Are Made? This Will Disgust You.