5 Amazing Breathing Techniques That Will Help You To Get Rid Of The Stress Immediately
We are going to share some simple breathing exercises that can help you to eliminate or reduce stress. You can perform them in the office […]
easy
Blast Your Shoulders with These Moves
A lot of the strength needed for upper body resistance training comes from your shoulders! When you do push-ups, bench presses, pull-ups, and military presses, […]
Two Simple Ways to Purify Your Home
The intuitive and time-honored practice of clearing out our homes in the springtime looks good, feels good, and helps us breathe easy.
Home Remedies For Ingrown Toenails
An ingrown toenail, also known as onychocryptosis, is a common problem. When the corner or side edge of a toenail grows into the soft flesh […]
Simple Hacks to Increase Squat Mobility
Getting that squat form just right is NOT easy! Your hips, ankles, and knees will often interfere with your mobility, making it harder to keep […]
Easy Ways to Avoid Airplane Germs
I just returned from two back-to-back trips. And while I have gotten over my fear of flying (somewhat), there is still one fear that, while […]
Learn How To Make The Perfect Snake Braid
Making a snake braidmay look tougher than solving the Rubik’s cube but are actually very easy to create.
White Birthday Cake with Italian Meringue Icing
Give your birthday boy or girl the royal treatment by baking their favorite cake. Add candles, sing “Happy Birthday,” and start off the year on […]
Classic Margarita
The only margarita recipe you’ll need, this easy cocktail is a simple mix of shaken fresh lime juice, orange liqueur, tequila, and powdered sugar.
Homemade Bronzer: All natural and so easy
Ready for a super simple and awesome homemade bronzer? This one of the easiest recipes that you will find in my book, Toxic Free, but […]