Once you contract the herpes virus it’s with you forever, but remains dormant within your body, emerging when your defenses are low.
It’s getting colder, which means that the air is becoming more dry.
It can be difficult to get through the holiday season without making some compromises on your usually healthy eating habits.
Dark skin tones have their own unique qualities and require specific make-up etiquette to bring the best out in them.
Many things change after you have a baby — schedules, sleep time, and sense of freedom, to name a few.
Uprooting hair from the root is bound to have some effect on the skin. But by taking precautions, you can make sure that it is […]
6. Know the Side-Effects of Prescription Drugs Healthcare is a business. A big business. Chances are that if you visit a doctor – even without […]
The guide is broken into 4 big sections; lifestyle, nutrition, training, and supplementation. The four sections hide inside multiple topics from sleep, to macronutrient splits, […]