Here’s something that promises to give you double satisfaction. According to a new study Overweight middle-aged adults losing weight with a protein-rich diet are more […]
Early morning she wakes up. Her fluttering eyes search in the mirror for a glance before she finally calls it quit. She sits up now […]
Our central nervous system is comprised of the brain and the spinal cord.
Many people struggle with their weight loss efforts. The truth is that it can be quite hard to diet and exercise every day, especially if […]